Product description
Product name: Massage twist plate
Material: ABS pressure-resistant plastic, steel ball, magnet
Size: Diameter 27cm/10.6 in, Thickness 4.5cm/1.8 in
Wight: 0.95kg
Color:Green/ Red/ Purple/Pink
Features:
1. Evenly arrange the plastic particles to effectively massage the soles of the feet
2. Black non-slip rubber pad, non-slip, effectively protect the ground
3. Increased radian design: It is made according to the characteristics of the human soles and is more fit
4. Environmentally friendly rubber: no odor, good pressure resistance;
5. Auxiliary elastic rope: balance the body and exercise the whole body.
6. 360 angle rotation allows  your abdomen to get the most massage 
Product function: Foot massage, waist exercise, weight loss, and body shaping
Instructions:
1. At home or office, while reading or working, put your feet on the exercise plate and massage the reflex area
2. Open your arms, balance your body, and twist for 10-15 minutes every day.
3. Hold the pull rope, twist left and right, lift up and down, do pilates exercise twist your waist, and strengthen your arms power.
4. A variety of exercises you can do. You can refer to related videos on the Internet.
5. At the beginning of use, pay attention to balance the center of gravity, and the angle should not too large. Please pay attention to look for the skill that suits for you
Buyer Note:
1. Pay attention to maintain body balance, and moderate training.
2. The footpads are fixed design, please allow it not necessarily the same as your foot length
3. Not recommend used by the elder or children! If your children use, please make sure his/her safe.
4. Not recommend the weight of more than 90kg to use!
Package List:
1 * Fitness twist board
On Sep-15-21 at 10:27:12 PDT, seller added the following information: