With portable handle design, and it is lightweight, very easy to take with you to gym, office or at home.
Get a full-body workout and intensify agility training with this dome-shaped balance board, which challenges your coordination, improves balance, and tones your core muscles.
Durably constructed, the disc tilts forward, backward, and side-to-side, causing muscles to work harder to maintain stability while strengthening abs, chest, arms, legs, and more.
It features built-in handles to assist in ground exercises like push-ups and planking, and its textured surface allows for greater traction to help you train with confidence.
Engaging multiple muscle groups simultaneously, the disc improves core strength for better balance, coordination, and posture while also adding challenge to traditional exercises like squats, lunges, and presses.